Quinoa Pizza crust

Quinoa Pizza crust

Material Required:

1.Quinoa( 3/4 cup, rinsed and drained)

  1. Water(1cup)
  2. Sea salt(1/2 teaspoon)

4.Natural peanut butter( 1/4 cup)

5.Maple Syrup( 2 tablespoons)

  1. Cinnamon( 1/2 teaspoon)
  2. Blackstrap molasses( 1/2 teaspoon)

Procedure:

1.Take a small saucepan and add quinoa to the pan then mix the quinoa with water. Boil the quinoa and water mixture at a high temperature. After it reaches boiling point lower the heat and let simmer. Cover the mixture with lid and leave for a while. Allow this to be on a low heat setting until the remaining water has been absorbed by the quinoa. This should take 10-15 minutes. 

  1. When the quinoa is ready let the temperature drop to room temp and then add the salt, maple syrup, cinnamon, blacstrap molasses and peanut butter all into the cooked quinoa and shake to make sure this is stirred well. Then make a small ball sizes from the mix each about 1 inch in size and place them on the plate or tray. Place the small balls of the mixture into the refrigerator for about 30 minutes to make them hard. Keep stored at low temperture in the refrigerator. And then serve.

One Serving:

Calories-254

Fibre-4 gm

Proteins-9.6 gm

Fat-5 gm

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